Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing where you currently are and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving goals. I’ll work closely with you to help identify and overcome them.

  • Integrative

    Achieving lasting results takes more then just our time together. I’ll be guiding you toward helpful practices you can continue to use as part of your life journey

FAQs

FAQ

Is counseling and life coaching the same

While both life coaching and counseling aim to support personal growth, the key difference is that counseling focuses on addressing past issues and mental health concerns by exploring emotions and potential underlying trauma, while life coaching primarily focuses on setting future goals, identifying strengths, and creating actionable plans to achieve desired outcomes in the present, without necessarily delving into deep psychological analysis of the past; Life coaching will not diagnose or treat any mental health condition or prescribe medications.

FAQ

Do you offer packages ?

Yes . When you purchase a 4 session package you will receive the 5th free. These sessions would need to be used within a 4 month period.